What to Bring to a Hospital in Cabo — A Tourist’s Checklist

Travel Health Guide · Emergency Series What to Bring to a Hospital in Cabo — A Tourist’s Checklist If you or a travel companion is heading to the ER in Cabo, having the right documents and supplies on hand smooths every step. Here is the practical packing list. Identification documents Passport (or ID), driver’s license, […]
Spinal Injury at the Pool or While Snorkeling in Cabo

Travel Health Guide · Emergency Series Spinal Injury at the Pool or While Snorkeling in Cabo — What to Do Diving headfirst into a shallow pool, hitting a wave wrong while snorkeling, or a rough fall — spinal injuries are one of the most serious vacation accidents. The first response can change the outcome. If […]
Pediatric Emergency in Cabo for Traveling Families

Travel Health Guide · Emergency Series Pediatric Emergency in Cabo — A Guide for Traveling Parents A sick or injured child on vacation amplifies every parent’s fear. Cabo has good pediatric medical resources for tourists; here is what to know about recognizing emergencies, what’s available, and where to go. Red flags in children Persistent high […]
Pregnancy Emergency in Mexico — Cabo Travel Considerations

Travel Health Guide · Emergency Series Pregnancy Emergency in Mexico — Cabo Travel Considerations Pregnant travelers in Cabo face specific risks. Most pregnancies travel safely with normal precautions, but knowing what counts as an emergency and where to get help matters for both mother and baby. Red flag symptoms in pregnancy Vaginal bleeding, severe abdominal […]
Diabetic Emergency on Vacation in Cabo

Travel Health Guide · Emergency Series Diabetic Emergency on Vacation in Cabo — Hypo, Hyper, and How to Get Help Diabetic travelers face unique risks: time-zone changes, different food, more activity, alcohol, sun and heat all affect blood sugar. Here is what to watch for and how to handle a diabetic emergency in Cabo. Hypoglycemia […]
Major Bleeding Emergency in Cabo — First Aid Until Help Arrives

Travel Health Guide · Emergency Series Major Bleeding Emergency in Cabo — First Aid Until Help Arrives A severe cut or bleeding wound from a fall, glass, kitchen accident or sport injury needs immediate first aid to control blood loss while you wait for medical help. Direct pressure is the priority Apply firm, direct pressure […]
Head Injury After a Fall in Cabo — When to Call for Help

Travel Health Guide · Emergency Series Head Injury After a Fall in Cabo — When to Call and What Happens at the Hospital Falls — from ATVs, stairs, wet pool decks, sand dune mishaps — are common in Cabo. Most head bumps are minor. The few that are serious can be life-threatening if missed. Here […]
Appendicitis on Vacation in Mexico — What to Know

Travel Health Guide · Emergency Series Appendicitis on Vacation in Mexico — What Travelers Should Know Appendicitis is one of the more common reasons tourists end up needing surgery in Mexico. Symptoms can be missed early or confused with food poisoning. Here is what to recognize, what surgery looks like, and what about flying home. […]
Severe Allergic Reaction in Cabo — Anaphylaxis Recognition and Response

Travel Health Guide · Emergency Series Severe Allergic Reaction in Cabo — Anaphylaxis Recognition and Response Severe allergic reactions can happen on vacation from foods you don’t normally eat, medications, insect stings or unknown triggers. Anaphylaxis is a medical emergency that requires immediate epinephrine and ER care. Recognize anaphylaxis Difficulty breathing, swelling of face/lips/tongue, tightness […]
Stroke Signs for Tourists in Mexico — Use the F.A.S.T. Test

Travel Health Guide · Emergency Series Stroke Signs for Tourists in Mexico — Use the F.A.S.T. Test, Call Immediately Stroke is a time-critical emergency where every minute matters. International travel adds risk (dehydration, long flights, altitude changes). Knowing the F.A.S.T. test and what to do can prevent permanent disability. F.A.S.T. — the universal stroke test […]